Advent prayer

His Warmth…

Although the colder air that accompanies this time of year in the Northeast can be quite refreshing, after some time, it can leave one wanting for the warmth of shelter, a soft blanket, or hot beverage to offset the chill.

In the Gospel passage for the Fourth Sunday of Advent (Matthew 1:18-24), we learn about the warmth of St. Joseph’s response to his betrothed, with whom he had not yet lived or had relations with, being pregnant. Imagine the response, gossip, or chill in the air, created by those around Mary and Joseph. Yet, even before his dream in which the Lord appeared, reassuring him of Mary’s faithfulness, Joseph had decided to respond in a way that was filled with warmth, gentleness, and mercy:

This is how the birth of Jesus Christ came about.
When his mother Mary was betrothed to Joseph,
but before they lived together,
she was found with child through the Holy Spirit.
Joseph her husband, since he was a righteous man,
yet unwilling to expose her to shame,
decided to divorce her quietly. – v. 18-19

Envision yourself in Joseph’s shoes. He is described here as being righteous. What do you make of his initial decision to quietly divorce?

Reflecting on situations that are on your mind and in your heart, how do you seek righteousness? What does it look like? And what qualities does it manifest?

As the Gospel passage continues, Joseph has a dream in which the Lord visits him.

“Joseph, son of David,
do not be afraid to take Mary your wife into your home.
For it is through the Holy Spirit
that this child has been conceived in her.
She will bear a son and you are to name him Jesus,
because he will save his people from their sins.” – v. 20-21

Recall a time when you had made a decision and then something occurred that reaffirmed your decision or created a new sense of the situation. What happened? What were you praying for, and how did things turn out? How were you saved or blessed? What was the warmth of God like?

Invite the Lord to revisit this with you. What grace from this experience awaits you today?

Spend some time contemplating the verses below and noticing what word, phrase, or image speaks to your heart most:

All this took place to fulfill what the Lord had said through the prophet:
Behold, the virgin shall conceive and bear a son,
and they shall name him Emmanuel,
which means “God is with us.” – v. 22-23

Continuing to pray with what caught your attention, ask the Lord to grant you insight so that you may see, or have a greater sense of, “God is with us.”

Before ending this prayer time, return to the image of St. Joseph.

When Joseph awoke,
he did as the angel of the Lord had commanded him
and took his wife into his home. – v. 24

As you strive to be faithful to God, what inspires you? What do you need from the Lord to draw comfort and strength from Him, as you journey through your days, while also reflecting the warmth of His presence.

Let the Lord enter; he is king of glory. – Psalm 24:7c,10b

A heart with a white center

What are you looking for…

With the news of yet another mass shooting in the United States along with violence and conflict around the world, on top of any personal challenges, from which no one is spared, a sense of doom or a feeling of imprisonment can hang in the air and weigh on one’s heart and mind. Yet, as we enter the Third Week of Advent, Gaudete (Rejoice) Sunday, our faith encourages us to remain a people of hope, holding firm to the Lord, and continuing to strive to be living testaments to the Way, knowing that there is something greater, and that God is with us.

In today’s Gospel (Matthew 11:2-11), it is written:

“Are you the one who is to come, or should we look for another?” – v. 3

This is the question that an imprisoned John the Baptist, having heard about “the works of the Christ,” (v.2) had his disciples ask Jesus.

With the events occurring around you, and in the world today, what are you looking for?

Taking a step back, in the First Reading (Isaiah 35:1-6a, 10), it is written:

Strengthen the hands that are feeble,
make firm the knees that are weak,
say to those whose hearts are frightened:
Be strong, fear not!
Here is your God,
he comes with vindication;
with divine recompense
he comes to save you. – Isaiah 35:3-4

Spend some time recalling some of the ways that you have been strengthened by the Lord. What happens as you allow yourself to remember?

Read aloud today’s Psalm (146:6-10):

The Lord God keeps faith forever,
secures justice for the oppressed,
gives food to the hungry.
The Lord sets captives free.
The Lord gives sight to the blind;
the Lord raises up those who were bowed down.
The Lord loves the just;
the Lord protects strangers.
The fatherless and the widow he sustains,
but the way of the wicked he thwarts.
The Lord shall reign forever;
your God, O Zion, through all generations.

Reflecting on the qualities of God expressed in the Psalm, bring forth your own petitions, praying for the cares and concerns that are pulling at your heart at this time. Following each one, say the response, “Lord, come and save us.”

In the Letter of Saint James, from today’s Second Reading, it is written:

Be patient, brothers and sisters,
until the coming of the Lord.
See how the farmer waits for the precious fruit of the earth,
being patient with it
until it receives the early and the late rains.
You too must be patient.
Make your hearts firm,
because the coming of the Lord is at hand.
Do not complain, brothers and sisters, about one another,
that you may not be judged.
Behold, the Judge is standing before the gates.
Take as an example of hardship and patience, brothers and sisters,
the prophets who spoke in the name of the Lord. – James 5:7-10

Share with Jesus, the ways or situations in which you are feeling challenged when it comes to patience, complaining/criticizing, and/or a heart firm in the Lord. Allow Jesus to impart his wisdom regarding this.

When you are ready for this prayer period to come to a close, offer an expression of gratitude, and ask the Lord to help you to draw inspiration from the experiences recalled and the insights gained during your prayer.

A heart with a white center

Lord, help me to discern what’s important as I face the moments before me today, and in the days to come. Help my choices to reflect your goodness, and my prayers to reflect your heart.

Moon with a rainbow around it

The Moment Will Arrive…

Moving along, sometimes more quickly than others,
Sometimes more like hobbling, or barely there at all,
But hope and faith, always looking and taking pause,
Trust that the moment will arrive, and take its place.

Moon with a rainbow around it

“Justice shall flourish in his time, and fullness of peace for ever.” – Psalm 72:7

During the season of Advent, we wait in anticipation of what’s coming—the birth of Jesus Christ. However, so much of life is about waiting and anticipating what’s coming. And persevering through it requires a level of trust. The response for the Second Sunday of Advent’s Psalm (above) tells us there will be “justice” and “fullness of peace” and it will be “in his time”.

What gets in the way of your ability to trust and be patient? How do you overcome it?

In the Gospel for this Sunday, it is written of John the Baptist:

It was of him that the prophet Isaiah had spoken when he said:
“A voice of one crying out in the desert,
‘Prepare the way of the Lord,
make straight his paths.’” – Matthew 3:3

Take some time now, and throughout the week, to envision yourself as the voice crying out in the desert. The way has already been prepared, and you are crying out, but to the Lord. Share what is on your mind and happening in your heart as this time. What do you need from the Lord? What does the Lord desire for you?

The sun through the bare trees

Walking in the Light…

The readings for the First Sunday of Advent begin with the prophet Isaiah’s vision:

This is what Isaiah, son of Amoz,
saw concerning Judah and Jerusalem.
In days to come,
the mountain of the Lord’s house
shall be established as the highest mountain
and raised above the hills.
All nations shall stream toward it;
many peoples shall come and say:
“Come, let us climb the Lord’s mountain,
to the house of the God of Jacob,
that he may instruct us in his ways,
and we may walk in his paths.”
For from Zion shall go forth instruction,
and the word of the Lord from Jerusalem.
He shall judge between the nations,
and impose terms on many peoples.
They shall beat their swords into plowshares
and their spears into pruning hooks;
one nation shall not raise the sword against another,
nor shall they train for war again.
O house of Jacob, come,
let us walk in the light of the Lord!” – Isaiah 2:1-5

What does your vision of walking in the light of the Lord look like?

Picture yourself ascending the mountain to receive instruction from the Lord. Be attuned to the stirrings of your heart as you do so. Thinking about your ways (words, actions, and general way of being), ask the Lord to join.

Letting the Lord be the judge, what adjustments might help you to greater reflect the image of God?

The Responsorial Psalm is from Psalm 122 (verses 1-9):

R. Let us go rejoicing to the house of the Lord.

I rejoiced because they said to me,
“We will go up to the house of the Lord.”
And now we have set foot
within your gates, O Jerusalem.

R. Let us go rejoicing to the house of the Lord.

Jerusalem, built as a city
with compact unity.
To it the tribes go up,
the tribes of the Lord.

R. Let us go rejoicing to the house of the Lord.

According to the decree for Israel,
to give thanks to the name of the Lord.
In it are set up judgment seats,
seats for the house of David.

R. Let us go rejoicing to the house of the Lord.

Pray for the peace of Jerusalem!
May those who love you prosper!
May peace be within your walls,
prosperity in your buildings.

R. Let us go rejoicing to the house of the Lord.

Because of my brothers and friends
I will say, “Peace be within you!”
Because of the house of the Lord, our God,
I will pray for your good.

R. Let us go rejoicing to the house of the Lord.

What phrase(s) draws your attention most? In what way does it strike a chord with you? Spend some time praying with this verse(s). How are you inspired? Share the thoughts and feelings that arise with the Lord. Ask the Lord to deepen your understanding and the grace to embody the wisdom of this psalm.

In the Second Reading (Romans 13:11-14), St. Paul writes that time is of the essence as he urges the Christians in Rome to embrace that which is eternal, the Light of Christ, over “works of darkness” (verse 12). Knowing that works of darkness can enter through the disguise of light and that the Light of Christ is not stagnant, in what ways do you invite the Lord to be with you as you make decisions, and how do you keep the Lord in your heart and on your mind, as you proceed through the tasks of each day? Ask the Lord to help you in areas you find challenging and to awaken you to areas of potential growth.

The Gospel for the First Sunday of Advent is from Matthew, chapter 24, verses 37-44:

Jesus said to his disciples:
“As it was in the days of Noah,
so it will be at the coming of the Son of Man.
In those days before the flood,
they were eating and drinking,
marrying and giving in marriage,
up to the day that Noah entered the ark.
They did not know until the flood came and carried them all away.
So will it be also at the coming of the Son of Man.
Two men will be out in the field;
one will be taken, and one will be left.
Two women will be grinding at the mill;
one will be taken, and one will be left.
Therefore, stay awake!
For you do not know on which day your Lord will come.
Be sure of this: if the master of the house
had known the hour of night when the thief was coming,
he would have stayed awake
and not let his house be broken into.
So too, you also must be prepared,
for at an hour you do not expect, the Son of Man will come.”

“Stay awake!”, “be prepared,” the time is unknown to you. It could happen in the next breath, far into the future, or somewhere in between. What is your initial reaction to this Gospel passage? And, in what ways does it move you?

Part of awareness and preparation involves thinking about when something will be coming or how long it might last. However, no matter how much one might plan, things can change. And while there are things that one can do regularly to be ready, faithfulness to God is about holding fast to the Lord with an openness or flexibility that allows one to cooperate with His grace. In this way, impediments to staying awake and being prepared are cast out, rather than interfering with discernment and a greater sense of God’s will.

What gets in the way of your openness to change, or things being different than what you thought, hoped for, or planned? Think of a situation where you were open to change. What was that like? And what role did prayer play in it?

Now think of a situation where you were resistant or hesitant to change because what you saw was different than your way of thinking, your approach, or what you pictured. What were you clinging to that removed the choice of being flexible? Ask the Lord to step through this situation with you and for the willingness to accept His point of view, whether it includes reaffirmation, further instruction, or gentle correction.

Continue to reflect on and pray with the insights revealed to you throughout the week. Ask for the grace to be inspired and guided by the will of God, and the desire to draw closer to God this Advent.

The sun through the bare trees

Show us, Lord, your mercy; grant us your salvation. – Psalm 85:8

There’s Always Room for Grace…

Upon reaching the Fourth Sunday of Advent, tempted to jump ahead or enticed toward being caught up in the final material touches that accompany Christmas and holiday celebrations is not an uncommon place to find oneself. Between day-in-day-day-out responsibilities and all that comes with the holidays, it can be hard to juggle all the things that call or try to call one’s attention at this time of year. However, taking some time to consider and pray with your desire for experiencing the peace and joy of this holy season as well as God’s desire for you, and then taking even just a few moments here and there throughout the coming week(s) can make a big difference.

At this time of year, it may seem like things, whether gifts, gestures, or responses, need to big, or bigger, or not at all. Yet, looking the readings for today (Micah 5:1-4a; Psalm 80:2-3, 15-16, 18-19; Hebrews 10:5-10; and Luke 1:39-45), they are a reminder of the most important part of all—the Source of peace and joy. And perhaps they can also be seen as an invitation to take notice of the source of one’s motivation and the state of one’s heart.

From the Book of Micah, we read:

“But you, Bethlehem-Ephrathah least among the clans of Judah, from you shall come forth for me one who is to be ruler in Israel; whose origin is from of old, from ancient times.” – Micah 5:1

When thinking of a ruler or a king, it’s natural to think in terms of grandeur. And in general, it seems human nature to be attracted to that which is, in some way, big, bright, or shiny. It’s easier to notice or pay attention to things that are “in your face” so to speak. Yet, the Prince of Peace is to come from the least among Judah’s clans.

In what ways are you open to the unexpected throughout the holidays? How do you desire to receive them as well as to recognize beauty and grandeur in both the big and the smaller moments?

The response for the Psalm is:

“Lord, make us turn to you; let us see your face and we shall be saved.” – Psalm 80:4

Take some time to reflect on, and pray with, the ways that the Lord restores, renews, and refreshes you. As you think about the coming week and the continuing holiday season, what are the places or situations where you might feel hesitant, anxious, or less inclined toward? Invite Jesus into these spaces and allow your heart and mind to be open to the direction toward which the Lord wishes to inspire you.

In the Letter to the Hebrews, St. Paul writes:

When Christ came into the world, he said: “Sacrifice and offering you did not desire, but a body you prepared for me; in holocausts and sin offerings you took no delight. Then I said, ‘As is written of me in the scroll, behold, I come to do your will, O God.’” – Hebrews 10:5-7

And in the Gospel according to Luke, Elizabeth is described as being “filled with the Holy Spirit” as she cries out:

“Blessed are you among women, and blessed is the fruit of your womb. And how does this happen to me, that the mother of my Lord should come to me? For at the moment the sound of your greeting reached my ears, the infant in my womb leaped for joy. Blessed are you who believed that what was spoken to you by the Lord would be fulfilled.” – Luke 1:42-45

What are some of the ways that the Holy Spirit has guided or enlightened you along the way this year?

Remembering that Mary has come to see Elizabeth after being visited by the Angel, Gabriel, and having responded yes to God’s will, what’s it like when you contemplate how the way that Mary responds—her will embracing God’s will and the two becoming One—extends beyond her and impacts others?

How are you affected or inspired by the notion that God’s will for Mary, is also God’s will for humanity?

Behold, I am the handmaid of the Lord. May it be done to me according to your word. – Luke 1:38

More Than Pieces…

Pieces, everything comes in pieces.
Our coming and our going,
Who we are and what we do,
Hours, minutes, seconds of each day.
Sometimes, taken as a whole,
Might we miss or gloss over gold,
The little things as not worth the time of day?
Though precious is each moment,
Taken alone and on its own,
Might we miss or gloss over gold,
The broader view as just another day?
Pieces, broken down and shared,
Everything is pieces,
Of a picture big and small,
Glossy gold and full of glimpses,
Captured best holding one another,
Drawing strength and beauty altogether,
Being grateful for it all.

“Everything that is in the heavens, on earth, and under the earth is penetrated with connectedness, penetrated with relatedness.” – Hildegard Von Bingen

An Advent Prayer: Lord, help me to hold the pieces of my life together, big and small, easy and challenging and all that falls between, with great love and care, trusting that it is really You, the King of Glory (Ps 24:10b), who holds them all… who holds us all. And help me to continue to look to you, that you may grant me the grace to notice and appreciate the beauty and goodness of all creation, and the heart and soul of those I encounter each day.

Time to Stop and Time to Go… Time for Peace?

Literally, the second the light turns green, horns are honking. Sometimes, it is from cars two or three deep in line! Imagine if instead of cars on the roads, it was just people, single file, moving on foot. Stop or go to the rhythm of the traffic lights. Perhaps it would be more like the game musical chairs than the one named “Simon Says,” but in today’s world, likely more dangerous, and certainly far more intense.

While in situations like driving, signs of impatience can be much easier to spot, at other times it can be harder to see when patience is absent or slipping away. The second reading for the Third Sunday of Advent (Jas 5:7-10), begins with, “Be patient, brothers and sisters.” It seems so fitting that during one of the busiest times of the year for many people, these verses in the Letter of James contain a form of the word, and urges patience four times, once each in three out of the four verses. And, as for the one verse that doesn’t use the word, it calls us to ponder one of the ways that human beings tend to handle displeasure with one another (“Do not complain, brothers, about one another, that you may not be judged.” – v.9).

Think of a recent experience where you were on the receiving end of your own or someone else’s impatience or displeasure. What happened? And what judgments were involved?

Now, think of a recent experience where you were the one responding with impatience or displeasure. What was going on? And what opinions or beliefs were involved?

In each situation, how might an increase of your own patience have improved the situation or the aftermath of it?

When pausing to think of recent experiences where patience was lacking or displeasure arose, on someone else’s part or on your part, which experience was easier to recall? Which experience came to mind more quickly?

It can be tempting to see patience in terms of something someone has or does not have. However, like any other attribute, it’s possible for it to exist in some situations and not in others. This is important because oftentimes it can be easy to think, “I’m patient,” or “I’m…” this or that based on a small sampling of situations that one’s ego might readily serve up to “pass the test” and move us along from further introspection and possibly attaining additional growth and greater freedom; things that are impossible without honestly looking across and considering the spectrum of one’s life experiences.

An Advent Prayer: Lord, help me to allow you to direct the pace of each day. Through my stopping and going, and all that may occur between, may my actions and responses reflect grace and genuine patience and understanding that flows from you, regardless of what I may or may not receive in return. And help me to continue to look to you, that you may grant me the grace to notice and appreciate the beauty and goodness of all creation, and the heart and soul of those I encounter each day.

Be patient, brothers and sisters,
until the coming of the Lord.
See how the farmer waits for the precious fruit of the earth,
being patient with it
until it receives the early and the late rains.
You too must be patient.
Make your hearts firm,
because the coming of the Lord is at hand.
Do not complain, brothers and sisters, about one another,
that you may not be judged.
Behold, the Judge is standing before the gates.
Take as an example of hardship and patience, brothers and sisters,
the prophets who spoke in the name of the Lord. – James 5:7-10

From All Appearances…

At the beginning of the Gospel reading for the Second Sunday of Advent (Matthew 3:1-12) there is a description of the “voice crying out in the desert, prepare the way of the Lord, make straight his paths” (verse 3). We read that John the Baptist is outfitted in camel hair clothing and has a “wild” diet of grasshoppers (a.k.a. locusts) and honey. Based solely on this physical description and his location in the desert, it’s easy to envision John as having a gruff or primitive appearance. Yet, there were many people who traveled to be baptized by him. So, what was it that drew them to him?

Imagine someone dressed in clothing made from material that was typically used for making cloaks, tents, and carpets and eating bugs and wild honey telling you to get ready… to straighten up and make a proper path for the Lord. What would you notice first? What would you think? How would you respond?

What obstacles are there to looking at the appearance of John the Baptist, and seeing the heart of a faithful servant of God, or a guardian angel pointing out the way?

Oftentimes, we can become conditioned by our surroundings, social circles, and society in general as to how people or things should look, act, or speak. However, these expectations not only make it easier to miss the spirit and the heart of those we encounter along the way, but also make it easier to be misled or go astray. When thinking about preparing, an ideal image or notion of what should be may come to mind, and although it may be helpful to have a sense or an idea about things, it’s important to always leave a little space to prayerfully ponder that which is different, unknown, or unfamiliar.

An Advent Prayer: Lord, in a world that seeks to glorify based on appearances and all that fades, help me to go with Your grain, instead of society’s. Help me to overcome any obstacles that may prevent me from seeing beyond appearances. Help me to look to You and grant me the grace to notice and appreciate the beauty and goodness of all creation, and the heart and soul of those I encounter each day.

John the Baptist appeared, preaching in the desert of Judea
and saying, “Repent, for the kingdom of heaven is at hand!”
It was of him that the prophet Isaiah had spoken when he said:
A voice of one crying out in the desert,
Prepare the way of the Lord,
make straight his paths.
John wore clothing made of camel’s hair
and had a leather belt around his waist.
His food was locusts and wild honey.
At that time Jerusalem, all Judea,
and the whole region around the Jordan
were going out to him
and were being baptized by him in the Jordan River
as they acknowledged their sins.

When he saw many of the Pharisees and Sadducees
coming to his baptism, he said to them, “You brood of vipers!
Who warned you to flee from the coming wrath?
Produce good fruit as evidence of your repentance.
And do not presume to say to yourselves,
‘We have Abraham as our father.’
For I tell you,
God can raise up children to Abraham from these stones.
Even now the ax lies at the root of the trees.
Therefore every tree that does not bear good fruit
will be cut down and thrown into the fire.
I am baptizing you with water, for repentance,
but the one who is coming after me is mightier than I.
I am not worthy to carry his sandals.
He will baptize you with the Holy Spirit and fire.
His winnowing fan is in his hand.
He will clear his threshing floor
and gather his wheat into his barn,
but the chaff he will burn with unquenchable fire.” – Matthew 3:1-12